New classes and services at Lakeside Gym
The Lakeside Gym is offering a new BPM class
A new studio timetable launched at the Wilton Centre’s Lakeside Gym in mid-February featuring new classes including a session based on the world’s first cardio jam workout using drumsticks.
Lakeside Gym Manager Nick Smith said: “It’s called BPM and is a funky new class that’s infectious, energising and sweat-dripping with the fun of playing
the drums to the beat. Come along and give it try.”
From March the Lakeside Gym is starting a new sports therapy service with staff on hand to treat a range of areas and conditions.
Nick added: “We can work on everything including muscle imbalances, back and neck pain, postural discrepancies, joint stiffness, tennis elbow etc. In addition we can treat a whole host of sports injuries and modalities using ultrasound, sports taping, sports massage and corrective and rehabilitation exercise.”
An additional service now on offer for all Wilton Centre tenants, whether they are members or not, is a free blood pressure check.
Call in for further information or call or email Nick and the team.
T: 01642 438360